The Story Behind the Method

Hi, I'm Sandy!

Growing up, I had a huge lack of confidence and self-worth. I learnt to suppress my true wants and needs and lived in "survival mode". Eventually, it took its toll; and I start questioning my whole identity and purpose.

That curious nature helped me uncover my true self under the decades of social conditioning. Having the courage to try new things has shaped who I am and led me to feel fully aligned in my identity.

Now; known as "the confident one", I took my lived experience and mapped it into a flexible framework.

Founded in 2019; Vivaan® grew from healing after an abusive relationship.

I spent 17+ years of climbing the corporate ladder in Financial Services; fifteen of them with HSBC UK. From management to transformation Programmes, I designed and developed processes and heavily involved in Business Analysis and Agile methodology.

Communication

My Global Communicator Programmes have served international professionals; coaching Business English across Asia, Australia, Turkiye and Brazil. This has enhanced my pattern recognition when adapting to cross-cultural dynamics.

Mindset & Neuroscience

My Holistic journey began with Yoga and initiated my self-awareness. It helped enhance my coaching through emotional regulation and the mind-gut connection. By integrating a somatic, trauma informed approach, it developed trust and safety. Following this I trained as an Neurolinguistic Programming (NLP) Practitioner to embed the learning.

Physical & Mental Wellbeing

In 2019, I pursued competitive bodybuilding. With a deep understanding of diet and nutrition, its where I learnt that confidence comes through action, self-belief, accountability and pushing limits.

Community Building:

My work with Harmony House and YoGift have enabled me social impact to hundred of young people allowing me to gather feedback and create real-time change.