Reset your Mind, Body and Identity

Reset Attention, Build Emotional Resilience and Strengthen Identity

Who we help

• Vulnerable communities and charities

• Educators building emotional regulation into curriculum outcomes

• Women age 35-45 navigating mid-life career and life transitions.

• Corporate/Diversity & Inclusion teams

How it works

• Navigate identity, emotions and sense of self after big life changes.

• Choose from 1:1, workshops or keynote speaker events.

Why Vivaan exists

To connect communities and increase a sense of belonging, identity and wellbeing.

The Human Experience

The six-zones of Vivaan transform confidence and rewire behaviour at a neural level.

Using sensory activation and creativity; each zone awakens an untapped part of your potential.

Confidence starts with understanding human behaviour

VIVAAN®

Rebuild your identity with somatic regulation, mindful movement and science backed techniques enhance to rewire behavioural change

"Who you are becoming is shaped by what you dare to explore"

- Sandy Sagoo

The Vivaan® Framework

Voice

Identify negative self talk and improve ability to assert needs

Insight

Vision

Awareness

Nurture

Action

Completion of targeted micro behaviours aligned with goals

Ability to set meaningful short term and long term goals

Increased identification of harmful patterns

Sustainable practices to maintain momentum

Increase awareness of triggers enhancing mind-body regulation

Meet our Founder

Sandy's story is about developing emotional resilience and navigating life's challenges.

She has dedicated over fifteen yeas in change management across the financial services industry and transferred those skills across teaching, mentoring and design thinking.

From business analyst to bodybuilding to breath-work, Sandy consistently shows us how everyone has the ability to overcome adversity and find their inner self-confidence.

Sandy believes offline interactive sessions is where change happens.

In an over stimulated world, Sandy brings back a sessions that capture community beloging and exploringl helping people evolve socially, psychologically and emotionally.

1000+

Transformations Completed

Heal the Baseline

Studies show that overuse of social media is linked to rising anxiety, depression and identity confusion. By stepping offline and participating in focused human-centred experience, you'll develop a clearer sense of self and long-term emotional intelligence.

Too Human to be Replaced

In a world shaped by AI, understanding who we are has never been more crucial.