Reset your Mind, Body and Identity
Creative regulation-based experiences that help overcome burnout and navigate identity
Reset Attention, Build Emotional Resilience and Strengthen Identity
Who we help
Charities, vulnerable communities and CICs
Alternative educators and neurodiverse groups
People/Culture/DEI teams
Ways of working
1:1 consultancy
Tailored workshops
Keynote speaker events
Why VIVAAN® exists
When people don't know who they are, decisions become harder, confidence drops and motivation comes and goes.
VIVAAN® helps people understand the identity behind their choices so they can move forward with more clarity, confidence and purpose.
Confidence starts with understanding human behaviour
Heal the Baseline
Studies show that overuse of screens and digital media is linked to rising anxiety, depression and identity confusion.
By stepping offline and participating in tactile human-centred experience, we can develop a clearer sense of self and long-term emotional intelligence.
The Human Experience
The six-zones of VIVAAN® help you explore your patterns, behaviours and integrates neurolinguistic programming, expressive arts and sensory activation to rewire behaviour at a neural level.
"Who you are becoming is shaped by what you dare to explore"
- Sandy Sagoo
The Vivaan® Framework
Voice
Explore negative self talk and improve ability to assert needs
Insight
Vision
Awareness
Nurture
Action
Learn Agile ways of working that are goal aligned
Set meaningful goals aligned to your values and beliefs
Identify patterns in behaviour that are keeping you stuck
Build sustainable practices to maintain your identity
Increased awareness of the triggers that derail you
Meet our Founder
"When we understand ourselves, we can shape our future."- Sandy Sagoo
Sandy's story is born from a feeling of not belonging, misunderstood and never feeling quite "at home".
Through her passion of metacognition and decades of continuous analysis, she reverse-engineered her journey and created VIVAAN®; a fluid framework to find your way back.
Being highly sensory herself, Sandy actively works well with neurodiverse communities, as she understand what is feels like to have a brain that works a little differently.
Her open and bold approach addresses current global issues inclusive of mental health, trauma, chronic illness and invisible disabilities.
1000+
Transformations Completed
Too Human to be Replaced
In a world shaped by AI, understanding who we are has never been more crucial.
Identity mapping leaves you with greater confidence, awareness of your patterns and practical tools for creating lasting habits.
